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  <shop>
    <address>208A Calyer Street, #2</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>Alexander Technique, health, prenatal, wellness, pain-management, fitness</cached-tag-list>
    <created-at type="datetime">2008-09-21T10:32:05-04:00</created-at>
    <cross-streets>Eckford and McGuinness </cross-streets>
    <description>private, individual lessons in the Alexander Technique.

in a soundbyte, the Alexander Technique can be described as a way of looking at your patterns of habitual, unnecessary  tension and how they effect you in activity.

for a more complete description, and to read the recent British Medical Journal comparison of  the long-term effects of Alexander lessons, exercise, and massage, please visit the website of the American Society for the Alexander Technique:  http://www.alexandertech.org</description>
    <hours>varies</hours>
    <id type="integer">194</id>
    <latitude type="float">40.728575</latitude>
    <longitude type="float">-73.951318</longitude>
    <name>Alexander Technique - Rebecca Poole</name>
    <payment-type>Cash and Credit Cards</payment-type>
    <permalink>rebecca-poole-alexander-technique</permalink>
    <phone>347-220-3660</phone>
    <referrer>http://www.billburg.com/shops-and-services/tags/prenatal</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:43:10-05:00</updated-at>
    <user-agent>Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1</user-agent>
    <user-id type="integer">1</user-id>
    <user-ip>72.227.162.20</user-ip>
    <website>http://www.alexandertech.org</website>
    <zip>11222</zip>
  </shop>
  <shop>
    <address>118 N. 11th St. 3rd floor</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>fitness, wellness, pilates</cached-tag-list>
    <created-at type="datetime">2008-06-05T12:43:50-04:00</created-at>
    <cross-streets>@ Berry</cross-streets>
    <description>From unscene2: "Strengthening Williamsburg's core since 2001, our sunny studio promotes fitness and wellness in a personal and creative atmosphere. Enjoy sessions in Pilates, Gyrotonic and Migun."</description>
    <hours></hours>
    <id type="integer">131</id>
    <latitude type="float">40.7208564</latitude>
    <longitude type="float">-73.9566781</longitude>
    <name>Bluming Studio</name>
    <payment-type></payment-type>
    <permalink>bluming-studio</permalink>
    <phone>917.868.6916</phone>
    <referrer nil="true"></referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:42:10-05:00</updated-at>
    <user-agent nil="true"></user-agent>
    <user-id type="integer" nil="true"></user-id>
    <user-ip nil="true"></user-ip>
    <website>http://www.elisabluming.com</website>
    <zip>11211</zip>
  </shop>
  <shop>
    <address>222 Varet Street, Suite 3F </address>
    <approved type="boolean">true</approved>
    <cached-tag-list>personal trainer, pilates, yoga, dance, fitness</cached-tag-list>
    <created-at type="datetime">2009-09-10T21:42:32-04:00</created-at>
    <cross-streets>Bogart Street &amp; White Street</cross-streets>
    <description>The Grace Somatomorphic Technique (GST&#8482;) is a revolutionary new movement system that changes, once and for all, the shape of your body. Using original, spring-loaded equipment and choreography, GST&#8482; teaches you how to use your body to change the musculoskeletal relationships that make your body look and function the way it does.</description>
    <hours></hours>
    <id type="integer">302</id>
    <latitude type="float">40.703754</latitude>
    <longitude type="float">-73.934438</longitude>
    <name>GST Body NYC</name>
    <payment-type>Cash and Credit Cards</payment-type>
    <permalink>gst-body-nyc</permalink>
    <phone></phone>
    <referrer>http://www.billburg.com/shops-and-services/?type=2</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:44:45-05:00</updated-at>
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    <user-id type="integer">1</user-id>
    <user-ip>24.239.164.245</user-ip>
    <website>www.gstbodynyc.com</website>
    <zip>11206</zip>
  </shop>
  <shop>
    <address>norman ave</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>pilates, yoga, fitness, wellness, greenpoint</cached-tag-list>
    <created-at type="datetime">2009-02-09T20:41:44-05:00</created-at>
    <cross-streets>diamond and jewel</cross-streets>
    <description>Former co-owner of happy now flat belly pilates studio - jessie offers expert, individually- tailored instruction for all levels. Her approach to teaching  is from the inside out, with an intuitive understanding  of the body that draws from over 10 years of teaching yoga, pilates and dance. 
privates,semi-privates and mat classes mon - sat </description>
    <hours>8am - 8pm</hours>
    <id type="integer">240</id>
    <latitude type="float">40.7256982</latitude>
    <longitude type="float">-73.9508988</longitude>
    <name>Jessie Zalla Pilates</name>
    <payment-type>Cash Only</payment-type>
    <permalink>jessie-zalla-pilates</permalink>
    <phone>917 865 0423</phone>
    <referrer>http://www.billburg.com/shops-and-services/</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:43:55-05:00</updated-at>
    <user-agent>Mozilla/5.0 (Macintosh; U; PPC Mac OS X Mach-O; en-US; rv:1.8.0.7) Gecko/20060909 Firefox/1.5.0.7</user-agent>
    <user-id type="integer">1</user-id>
    <user-ip>96.232.148.5</user-ip>
    <website>jessiezallapilates.com</website>
    <zip>11222</zip>
  </shop>
  <shop>
    <address>107 N. 3rd Street #2H</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>pilates, mom and baby, postpartum, post natal, fitness, mommy</cached-tag-list>
    <created-at type="datetime">2009-08-01T12:53:49-04:00</created-at>
    <cross-streets>Berry</cross-streets>
    <description>Mom &amp; Baby Pilates is designed for a postpartum mother with a pre-crawling baby. Bring your baby to class with you while you reclaim your pre-pregnancy energy and shape through postnatal Pilates. This class will focus on rehabilitating the postpartum body with a core-strengthening workout.  Expect to walk out feeling rejuvenated, stronger, and while meeting new moms in your community.</description>
    <hours>Wednesdays 11am</hours>
    <id type="integer">288</id>
    <latitude type="float">40.7166156</latitude>
    <longitude type="float">-73.9617651</longitude>
    <name>Mama Moves Post-Natal Pilates</name>
    <payment-type>Cash and Credit Cards</payment-type>
    <permalink>mama-moves-post-natal-pilates</permalink>
    <phone>718.384.2097</phone>
    <referrer>http://www.billburg.com/shops-and-services/tags/classes</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:44:34-05:00</updated-at>
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    <user-id type="integer">1</user-id>
    <user-ip>24.193.42.144</user-ip>
    <website>www.charlotteblakenyc.com</website>
    <zip>11211</zip>
  </shop>
  <shop>
    <address>McCarren Park</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>mom and baby, stroller, classes, postpartum, post natal, mama moves, pilates, outdoor, fitness</cached-tag-list>
    <created-at type="datetime">2009-08-01T13:01:59-04:00</created-at>
    <cross-streets>On the track at the Union Ave. and Roebling St. entrance, by the bocce ball courts.</cross-streets>
    <description>These open level classes are for new moms who are beginning or continuing the journey back toward their pre-pregnancy body.  Bring your baby, stroller, a mat or towel that you are ok with putting on the ground, sturdy shoes, water, and get ready to connect with other moms while conditioning your body!

$25
$100 for a 5 class card.

Your first class is only $10!

Please RSVP your first class.
803.960.4590   charblake@gmail.com</description>
    <hours>Mondays at 6.30pm</hours>
    <id type="integer">289</id>
    <latitude type="float">40.7203439</latitude>
    <longitude type="float">-73.9514121</longitude>
    <name>Mama Moves Stroller Class for Busy Moms!</name>
    <payment-type>Cash Only</payment-type>
    <permalink>mama-moves-stroller-class-for-busy-moms</permalink>
    <phone>803.960.4590</phone>
    <referrer>http://www.billburg.com/shops/mama-moves-post-natal-pilates</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:44:35-05:00</updated-at>
    <user-agent>Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.5; en-US; rv:1.9.0.12) Gecko/2009070609 Firefox/3.0.12</user-agent>
    <user-id type="integer">1</user-id>
    <user-ip>24.193.42.144</user-ip>
    <website>www.charlotteblakenyc.com</website>
    <zip>11211</zip>
  </shop>
  <shop>
    <address>200 Broadway</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>Pilates, Fitness, Wellness, Yoga</cached-tag-list>
    <created-at type="datetime">2009-02-02T11:06:21-05:00</created-at>
    <cross-streets>Driggs + Roebling</cross-streets>
    <description>Formerly of happy now flat belly, Marina Trejo's Pilates studio offers private and small group classes Monday -Saturday. With over 10 years teaching experience, combining her love of design, body-architecture + movement, Marina offers a Pilates approach that is as good as it can get.</description>
    <hours></hours>
    <id type="integer">238</id>
    <latitude type="float">40.709507</latitude>
    <longitude type="float">-73.961624</longitude>
    <name>Marina Trejo Pilates</name>
    <payment-type>Cash Only</payment-type>
    <permalink>marina-trejo-pilates</permalink>
    <phone>646 436 8565</phone>
    <referrer>http://www.billburg.com/shops-and-services/tags/pilates</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:43:52-05:00</updated-at>
    <user-agent>Mozilla/5.0 (Macintosh; U; PPC Mac OS X Mach-O; en-US; rv:1.8.1.20) Gecko/20081217 Firefox/2.0.0.20</user-agent>
    <user-id type="integer">1</user-id>
    <user-ip>72.231.21.5</user-ip>
    <website>marinatrejo.com</website>
    <zip>11211</zip>
  </shop>
  <shop>
    <address>193 north 9th st.</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>personal training, fitness, kettlebells, sport fitness, corrective exercise</cached-tag-list>
    <created-at type="datetime">2008-10-05T01:43:57-04:00</created-at>
    <cross-streets>Driggs</cross-streets>
    <description>Larry Betz is one of the owners of Maxim health and fitness and the director of personal training. We have trainers avalible to help you reach your fitness goals. For more info about us check out the website www.betzmethod.com</description>
    <hours>m-f 5am-11pm sat 7am-8pm sun 8am-8pm</hours>
    <id type="integer">203</id>
    <latitude type="float">40.718551</latitude>
    <longitude type="float">-73.955294</longitude>
    <name>personal training</name>
    <payment-type>Cash and Credit Cards</payment-type>
    <permalink>personal-traininging</permalink>
    <phone>718-486-7202</phone>
    <referrer>http://www.billburg.com/shops-and-services/tags/personal%20training</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:43:19-05:00</updated-at>
    <user-agent>Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 6.0; SLCC1; .NET CLR 2.0.50727; Media Center PC 5.0; .NET CLR 3.0.04506)</user-agent>
    <user-id type="integer">7227</user-id>
    <user-ip>72.225.213.62</user-ip>
    <website>betzmethod.com</website>
    <zip>11211</zip>
  </shop>
  <shop>
    <address>222 Varet Street, Suite 3F </address>
    <approved type="boolean">true</approved>
    <cached-tag-list>pilates, yoga, fitness, personal training, physical therapy</cached-tag-list>
    <created-at type="datetime">2008-04-07T14:31:36-04:00</created-at>
    <cross-streets>Bogart Street &amp; White Street</cross-streets>
    <description>Extending Pilates to individuals not only for fitness but for well-being.  Our emotions &amp; stress from our lives tend to get stored throughout our body, and as a result our bodies begin to protect us from such experiences through physical adjustments.  Our muscles and our posture begin to represent how we feel and what we experience.  Sapere Studio seeks to undo such form through stretching and strengthening not only one's body but one's mind with Pilates &amp; Yoga; giving you the tools to move through life as a warrior.

-Group Mat Classes
-Private Home Instruction
-Private Pilates Instruction in a full-apparatus one-on-one studio</description>
    <hours>Sunday - Friday {by appointment only}</hours>
    <id type="integer">93</id>
    <latitude type="float">40.703754</latitude>
    <longitude type="float">-73.934438</longitude>
    <name>Sapere Studio {Pilates &amp; Lifestyle Services}</name>
    <payment-type>Cash Only</payment-type>
    <permalink>sapere-studio-pilates-instruction</permalink>
    <phone>415.515.8171</phone>
    <referrer nil="true"></referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:41:30-05:00</updated-at>
    <user-agent nil="true"></user-agent>
    <user-id type="integer" nil="true"></user-id>
    <user-ip nil="true"></user-ip>
    <website>www.saperestudio.com</website>
    <zip>11206</zip>
  </shop>
  <shop>
    <address>51 N. 1st Street</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>Trapeze, Trampoline, Fitness, Wellness, Sports, Action</cached-tag-list>
    <created-at type="datetime">2009-05-28T09:43:24-04:00</created-at>
    <cross-streets>Kent and Wythe</cross-streets>
    <description>S.L.A.M'S ECONOMIC STIMULUS PLAN: RENTALS! 

SLAM is stimulating the economy by cutting our rental prices in half!
From now through September 9th, you can enjoy the savings! 

 
Monday-Friday:
 
9:30am to 4:00pm, all rentals $15 per hour *(1 truss, max 5 people share)

4:00pm-9:30pm, regular rental rate

Late-night rentals from 9:30pm-11:30pm, all rentals 50% off 


The Streb Lab for Action Mechanics is located in the heart of Williamsburg, Brooklyn at 51 N. 1st Street. This high ceiling, indoor, year round, heated, aerial and acrobatic training facility is the home of world-renowned "Pop Action" creator/choreographer and MacArthur genius award winner, Elizabeth Streb and her company of Action Engineers. It also houses our KidAction program and the Espana Streb Trapeze Academy, providing daily classes in flying trapeze, Pop Action, gymnastics, trampoline, static trapeze and other aerial arts. We're an action laboratory and a not-for-profit organization, founded on the principals of extreme action and community engagement. We continue to inspire, share and holdfast to that basic human desire to take flight and we do just that, 7 days a week!

We have two 22 foot motorized trusses over a 20x20 "footprint" matted area. Renters are encouraged to reach for the stars, rehearse and create your own aerial and ground acts. We even have teaching rates for those teachers who excel in their own form of acrobatic action!

**Group class of 6 or more is considered a private workshop and will be negotiated separately.

ALL TEACHERS ARE REQUIRED TO PROVIDE PROOF OF TEACHING INSURANCE AND MUST HAVE THEIR OWN STUDENT WAIVERS ON FILE.

We do not provide any aerial apparatus or equipment for public use. Renters must bring their own apparatus, as well as "span sets" and any other necessary rigging equipment.   Email us if you have any questions about rigging.  

The entire space is available for photo shoots, shows, recitals and parties, all of which are negotiated on a case-by-case basis depending on your requirements.

To book space call 718-384-6491 and speak to Rakia Seaborn or Bobby Hedglin. You can also submit your request via email to: RENTALS@streb.org. Please include desired dates and times and indicate what kind of apparatus you will be bringing, as well as what type of movement/acrobatics you do as performer. It is recommended that beginners take at least 6 weeks of aerial classes before renting the space to work out or train. All renters and students sign must our industry-standard insurance waiver. There is a 24 hour cancellation policy for all rentals. If you do not provide us with 24 hours cancellation notice, your credit card (mandatory on file) will be charged.

Thank you so much and we hope to see you at SLAM very soon! </description>
    <hours>9:00am-11:00pm</hours>
    <id type="integer">266</id>
    <latitude type="float">40.716956</latitude>
    <longitude type="float">-73.964649</longitude>
    <name>STREB Lab for Action Mechanics</name>
    <payment-type>Cash and Credit Cards</payment-type>
    <permalink>streb-lab-for-action-mechanics</permalink>
    <phone>7183846491</phone>
    <referrer>http://www.billburg.com/shops-and-services/tags/fitness</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T18:44:20-05:00</updated-at>
    <user-agent>Mozilla/5.0 (Macintosh; U; PPC Mac OS X 10.4; en-US; rv:1.9.0.10) Gecko/2009042315 Firefox/3.0.10</user-agent>
    <user-id type="integer">1</user-id>
    <user-ip>173.52.250.215</user-ip>
    <website>http://www.streb.org</website>
    <zip>11211</zip>
  </shop>
  <shop>
    <address>Williamsburg Community Center @ 195 Graham Avenue</address>
    <approved type="boolean">true</approved>
    <cached-tag-list>yoga, fitness, wellness, health, hatha</cached-tag-list>
    <created-at type="datetime">2010-01-16T10:18:15-05:00</created-at>
    <cross-streets>Graham Ave &amp; Scholes St</cross-streets>
    <description>Starting February 2 on Tuesday Nights - FREE YOGA CLASS @ Williamsburg Community Center.

Are you sick of feeling tired and stressed all the time? 
It&#8217;s time to take charge of your well-being!
This free yoga class is for both men and women. It is a beginners class, but all levels are welcome! Come to this class if you want to feel more refreshed,     revitalized and healthy. After just 8 weeks, you will feel stronger, more flexible and toned. Awaken to your true vibrant self! 

ABOUT MEGHAN
Based in Brooklyn, Meghan teaches Vinyasa Krama yoga, Scaravelli yoga and Kundalini yoga to students of all levels. She began her yoga journey at a young age when her mom introduced her to Lilias Yoga &amp; You on TV. From the age of 4 until 19, she practiced ballet and jazz at Ann&#8217;s Studio of Dance in Canada. After university, Meghan spent 4 months in India where she had the opportunity to take yoga classes in the ancient city of Varanasi on the holy banks of the Ganges river.
Meghan is known for her boundless energy and encouragement. She is dedicated to helping people learn the benefits of movement with the breath, meditation and simple yoga postures to increase flexibility and a feeling of well-being.
By day, Meghan works in the fast paced world of advertising as a sales rep for a technology company, so she understands how work stress and life can get in the way of taking care of the body. She&#8217;s excited to share her love of yoga and to help people feel more refreshed, revitalized and healthy. 

YOGA STYLES THAT I TEACH:
Vinyasa Krama by Srivatsa Ramaswami (www.vinyasakrama.com)

Kundalini 
(http://www.3ho.org/kundaliniyoga.html)

Vanda Scaravelli
(http://www.estheryoga.com/vanda.html)</description>
    <hours>Tuesday Nights 7:00-8:00pm</hours>
    <id type="integer">336</id>
    <latitude type="float">40.709094</latitude>
    <longitude type="float">-73.9443579</longitude>
    <name>Yoga with Meghan</name>
    <payment-type></payment-type>
    <permalink>yoga-with-meghan</permalink>
    <phone>917-855-9728 // meghan@wiredrive.com</phone>
    <referrer>http://www.billburg.com/shops-and-services/tags/yoga</referrer>
    <shop-type-id type="integer">2</shop-type-id>
    <updated-at type="datetime">2010-02-20T19:56:20-05:00</updated-at>
    <user-agent>Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10_5_8; en-us) AppleWebKit/530.19.2 (KHTML, like Gecko) Version/4.0.2 Safari/530.19</user-agent>
    <user-id type="integer">1</user-id>
    <user-ip>24.193.15.85</user-ip>
    <website>http://bit.ly/7owqK5</website>
    <zip>11206</zip>
  </shop>
</shops>
