Alexander Technique - Rebecca Poole edit info

/ Alexander Technique / health / wellness / pain-management / prenatal / fitness
208A Calyer Street, #2 Brooklyn 11222 (Eckford and McGuinness )
t: 347-220-3660
hours: varies
Cash and Credit Cards
www.alexandertech.org
private, individual lessons in the Alexander Technique.

in a soundbyte, the Alexander Technique can be described as a way of looking at your patterns of habitual, unnecessary tension and how they effect you in activity.

for a more complete description, and to read the recent British Medical Journal comparison of the long-term effects of Alexander lessons, exercise, and massage, please visit the website of the American Society for the Alexander Technique: http://www.alexandertech.org
Rebecca_poole

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